{"id":21,"date":"2023-08-16T18:18:14","date_gmt":"2023-08-16T18:18:14","guid":{"rendered":"https:\/\/permanentmentalhealthjobs.com\/?p=21"},"modified":"2023-08-16T18:26:56","modified_gmt":"2023-08-16T18:26:56","slug":"early-intervention-will-save-lives","status":"publish","type":"post","link":"https:\/\/permanentmentalhealthjobs.com\/index.php\/2023\/08\/16\/early-intervention-will-save-lives\/","title":{"rendered":"Early Intervention Will Save Lives"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Tactics For Early Intervention<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Increase Awareness And Services<\/h3>\n\n\n\n<p>Fifty percent of all lifetime mental illness&nbsp;begins by age 14, and 75% by age 24. So, to treat mental health conditions early, and it\u2019s critical we increase services available to young people. We must also increase&nbsp;<em>awareness<\/em>&nbsp;about those services, so that when a young person begins struggling, they know where to find them.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Increase The Pipeline<\/h3>\n\n\n\n<p>To increase services, we have to talk about workforce development. How do we incentivize people to enter into and remain in the mental health provider space? How can we reduce barriers to receiving the necessary qualifications to provide mental health support? How do we empower and support peer specialists and school psychologists\/social workers?<\/p>\n\n\n\n<p>If we want more services, we have to invest in the people who provide them.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Increase Preventative Measures<\/h3>\n\n\n\n<p>When it comes to our physical health, we often speak of preventative measures to reduce the likelihood of serious illness. For example, we talk about exercise, diet and adequate sleep to prevent the likelihood of cardiovascular disease. There are similar preventative measures we can take to protect our mental health too, such as mindfulness, breathing exercises, challenging&nbsp;unhealthy thought patterns, developing supportive communities and more.<\/p>\n\n\n\n<p>We need to explore how we can bring education about self-care, healthy coping mechanisms and other protective factors to young people. Providing youth and young adults tools for resilience can help guard them from developing more serious mental health challenges when they encounter stressors later.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How To Make Change<\/h2>\n\n\n\n<p>Thinking about all of the pain young people are experiencing right now and how much systemic change still needs to happen can be overwhelming. It\u2019s important to remember that, so often, change begins on an individual level \u2014 change can begin with us.<\/p>\n\n\n\n<p>Addressing the&nbsp;youth mental health crisis&nbsp;and saving lives through early intervention starts with making the simple and intentional choices to show up for the young people already in our lives every day by doing simple things like:<\/p>\n\n\n\n<ul>\n<li>Asking them how they\u2019re really doing<\/li>\n\n\n\n<li>Reminding them it\u2019s OK to not be OK<\/li>\n\n\n\n<li>Assuring them they are not alone<\/li>\n\n\n\n<li>Helping to connect them to resources<\/li>\n<\/ul>\n\n\n\n<p>If you want to get even more involved, you can&nbsp;advocate&nbsp;with your local school boards, city councils and state legislatures to increase mental health professionals, education and services in schools.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tactics For Early Intervention Increase Awareness And Services Fifty percent of all lifetime mental illness&nbsp;begins&#8230;<\/p>\n","protected":false},"author":1,"featured_media":22,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/permanentmentalhealthjobs.com\/index.php\/wp-json\/wp\/v2\/posts\/21"}],"collection":[{"href":"https:\/\/permanentmentalhealthjobs.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/permanentmentalhealthjobs.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/permanentmentalhealthjobs.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/permanentmentalhealthjobs.com\/index.php\/wp-json\/wp\/v2\/comments?post=21"}],"version-history":[{"count":1,"href":"https:\/\/permanentmentalhealthjobs.com\/index.php\/wp-json\/wp\/v2\/posts\/21\/revisions"}],"predecessor-version":[{"id":23,"href":"https:\/\/permanentmentalhealthjobs.com\/index.php\/wp-json\/wp\/v2\/posts\/21\/revisions\/23"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/permanentmentalhealthjobs.com\/index.php\/wp-json\/wp\/v2\/media\/22"}],"wp:attachment":[{"href":"https:\/\/permanentmentalhealthjobs.com\/index.php\/wp-json\/wp\/v2\/media?parent=21"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/permanentmentalhealthjobs.com\/index.php\/wp-json\/wp\/v2\/categories?post=21"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/permanentmentalhealthjobs.com\/index.php\/wp-json\/wp\/v2\/tags?post=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}